morning circle

A ten day online course designed to set the foundation for your own morning routine. Join Morning Circle to start your day consciously. By connecting first to self through movement, breathwork and meditation. This course is open for all levels.

Details:
Online 10 day course of pre- recorded live Morning Circle
Time: morning
Place: online
Price: €45*

*For this price you will receive 10 pre- recorded yoga, meditation and pranayama classes plus a handbook filled with additional information, journal prompts and more.

Sign Up here

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Create your morning routine

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    Movement and Meditation

    A morning routine that includes movement, meditation, pranayama, playfulness and creativity

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    Introspection

    Start your day checking in with yourself before jumping into the morning rush

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    Selfcare

    Take a moment for yourself before giving your energy to your family, work, or the people around you

✺ Frequently asked questions ✺

  • No this course is for all genders. Everyone is welcome!

  • All sessions will be recorded and available to you within 24 hours. Feel free to follow the course at your own time convenience.

  • No you do not need previous experience, this course is for all levels.

  • I really enjoyed the Morning Circle course at The Grounding Studio. Anna has carefully and lovingly created a beautifully varied program, with a different theme each day, paired with a corresponding yoga practice, breathing exercises, meditation, and journaling prompts. Despite the early start, I looked forward to it every time. I loved beginning the day with yoga, stretching my body and getting it moving. Additionally, I appreciated taking a moment to pause and connect with myself before starting the day. Anna has a warm, lovely energy and explains things calmly and clearly. The visuals and sound were perfect during the online lessons. This Morning Circle has given me a lot of inspiration to create my own morning routine.

    Lizzy

  • It was a very special course Anna. I really could feel the care and love you put into it all which makes all the difference! I told so many people about it. Because of the self improvement type aim, the classes/ course would never feel like a waste of time, energy or money... I think the course taught us all something unique that we didn’t know we needed.

    Sam