Yoga and Meditation.
‘ Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.’
Clarissa Pinkola Estes.
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Online Yoga classes
Join me for online yoga classes from the comfort of your own home or office. Experience the benefits of yoga at your convenience with classes tailored to fit your schedule. Whether you are a beginner or an experienced practitioner, you can practice at your own pace and enjoy the flexibility of virtual sessions. Embrace this opportunity to enhance your wellness routine without leaving your space.
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Private and Corporate classes
Would you love to start with yoga but don't know where to begin?
Are you interested in providing your employees the opportunity to practice yoga at the office?
Reach out via email to learn more about the various options we have available.
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Online Meditation
Online meditations to reconnect to yourself, your inner wisdom and intuition.
